4/8/21
Metcon
Metcon
EMOM X 30
1st – 1:00 Row
2nd – 1:00 Plank
3rd – 1:00 Bike
4th 20 Russian KBS
5th 200m Run
1st – 1:00 Row
2nd – 1:00 Plank
3rd – 1:00 Bike
4th 20 Russian KBS
5th 200m Run
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
