CrossFit WOD, August 12, 2021

CrossFit WOD, August 12, 2021

8/12/21

Metcon (AMRAP – Reps)
EMOM X 5
12 Burpees

Metcon
Metcon (Time)
5 Rounds
20 Cal Bike
20 Cal Row
20 Sit-ups
20 Push-ups

jumbowp

jumbowp

RECENT POSTS

Scroll to Top