AMRAP 4:
27/21 Calorie Row or Bike
27 Burpees
27 C2B

Rest 4 Minutes

AMRAP 4:
21/15 Calorie Row or Bike
21 Burpees
21 T2B

Rest 4 Minutes

AMRAP 4:
15/12 Calorie Row or Bike
15 Burpees
15 Pull-ups