8/26/21
Metcon
Metcon (Time)
Round 1:
20 T2B
800m Run
48/36 Cal Bike
1000m Row
20 T2B
800m Run
48/36 Cal Bike
1000m Row
Round 2:
20 T2B
600m Run
36//27 Cal Bike
800m Row
Round 3:
20 T2B
400m Run
24/18 Cal Bike
600m Row
