12/18/21
Metcon
Metcon (Time)
Partner WOD
5 Rounds For Time:
120 DU
30 OHS 115 / 85 lb
6 Rope Climbs
5 Rounds For Time:
120 DU
30 OHS 115 / 85 lb
6 Rope Climbs
RX Double DB squats 50/35lbs
10 Pullups per athlete
