CrossFit WOD, December 18, 2021

CrossFit WOD, December 18, 2021

12/18/21

Metcon
Metcon (Time)
Partner WOD
5 Rounds For Time:
120 DU
30 OHS 115 / 85 lb
6 Rope Climbs

RX Double DB squats 50/35lbs
10 Pullups per athlete

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