CrossFit WOD, December 31, 2020

CrossFit WOD, December 31, 2020

12/31/20

Metcon
Metcon (Time)
"F#€%" 2020m Row

ADV RX
EMOM pick one movement
5 WB or 5 Burpees over the rower or 5 HSPU or 5 T2B

RX
EOMOM

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jumbowp

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