CrossFit WOD, February 2, 2022

CrossFit WOD, February 2, 2022

2/2/22

Metcon
Holleyman (Time)
30 Rounds for time of:
5 Wall-Ball Shots, 20# /14#
3 Handstand Push-ups
1 Power Clean, 225#/ 155#
In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MT, was killed on August 30, 2004

Weightlifting
Deadlift (6×3 75% 1x max reps 75%)

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