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704-778-1408
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615 NC-16 Business, Denver, NC 28037
704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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About CFA
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CrossFit WOD, February 23, 2023
CrossFit WOD, February 23, 2023
By
PPLAdmin
Posted
February 22, 2023
In
Uncategorized
CrossFit – Thu, Feb 23
Metcon
<p>20-30 minute Easy Bike or Row</p><p>then 15 minute skill work</p>
PPLAdmin
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