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704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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CrossFit WOD, February 7, 2023
CrossFit WOD, February 7, 2023
By
PPLAdmin
Posted
February 6, 2023
In
Uncategorized
CrossFit – Tue, Feb 7
Deadlift (Weight)
<p>Build to Heavy Single</p>
Metcon (Time)
<p>3 Rounds For Time:</p><p>20 T2B</p><p>20 Alt. DB Snatches 70/50</p><p>RX 50/35</p>
PPLAdmin
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