CrossFit WOD, January 28, 2021

CrossFit WOD, January 28, 2021

1/28/21

Metcon
Metcon (AMRAP – Reps)
5-4-3-2-1
Minutes on any machine
….after each round
10 Barbell GM
20 Banded pull aparts
10 push-ups

Score is Calories on machine

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