CrossFit – Thu, Jul 13
Metcon (AMRAP – Rounds and Reps)
AMRAP 20:
40 AbMat Sit-ups
21 Kettlebell Swings 24 / 16 KG
12 Push-ups
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CrossFit WOD, July 13, 2023
CrossFit WOD, July 13, 2023
