CrossFit – Sat, Jul 15
Metcon (Time)
6 Rounds:
500 Meter Row
7-5-3 Ring Muscle-ups
10 Power Snatches 115 / 85 lb
RX Bar MU
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, July 15, 2023
CrossFit WOD, July 15, 2023
