CrossFit WOD, July 25, 2020

CrossFit WOD, July 25, 2020

7/25/20
8:30am Rescue Squad Park

Metcon
Metcon (Time)
2 person Team
For Time:
800m Run

30-24-18:
Air Squats
Push-ups

800 Meter Run

30-24-18:
Air Squats
Push-ups

800 Meter Run

Run together and split reps

jumbowp

jumbowp

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