7/30/22
Metcon
Metcon (AMRAP – Reps)
Partner WOD
4 Rounds For Reps:
6 Minute Max Calorie Row
4 Minute Max T2B
2 Minute Max Snatches
4 Rounds For Reps:
6 Minute Max Calorie Row
4 Minute Max T2B
2 Minute Max Snatches
ADV RX SNATCH 135 / 95 lb
RX CLEANS 135 / 95 lb
