CrossFit WOD, July 6, 2024

CrossFit WOD, July 6, 2024

CrossFit – Sat, Jul 6

Partner WOD (Time)

4 Rounds of:

20 Pull-ups

20 Front Squats 135/95

200m Run

Directly into……

4 Rounds of:

20 T2B

20 Power Cleans 135/95

200m Run

ADV RX C2B

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