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704-778-1408
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615 NC-16 Business, Denver, NC 28037
704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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CrossFit WOD, July 8, 2023
CrossFit WOD, July 8, 2023
Posted
July 7, 2023
In
Uncategorized
CrossFit – Sat, Jul 8
Metcon (Time)
partner WOD
Cash In: 160/120 Cal Echo Bike
4 Rounds:
30 Wallballs (20/14lbs)
20 Pushups
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