CrossFit WOD, June 17, 2020

CrossFit WOD, June 17, 2020

6/17/20

Metcon
Metcon (5 Rounds for reps)
5 Rounds:
AMRAP 2:
2 Rounds Strict Cindy
Max Reps Barbell Movement (165/115)

Rest 1 Minute Between Rounds

Round 1: Power Cleans
Round 2: Front Squats
Round 3: Hang Squat Cleans
Round 4: Clean and Jerks
Round 5: Clusters

ADV RX as written
RX 135/95

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jumbowp

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