CrossFit WOD, June 18, 2022

CrossFit WOD, June 18, 2022

6/18/22

Metcon
Metcon (Time)
Partner WOD
For Time:
1 Mile Run

Directly Into…

100 Power Cleans 135 / 95 lb
100 Bar-Facing Burpees  

*Partition Cleans & Burpees However

Run together and split rps

jumbowp

jumbowp

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