CrossFit WOD, June 3, 2024

CrossFit WOD, June 3, 2024

CrossFit – Mon, Jun 3

Metcon (Time)

10 Rounds For Time:
10 Dumbbell Snatches (50/35)
10 Box Jumps or Step-ups (24″/20″)
10 Push-ups

At the end of each round:

Rounds 1-3-5-7-9 (200m Run)

Rounds 2-4-6-8-10 (10 Burpees)

Alt. On the DB Snatch

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