CrossFit WOD, March 2, 2021

CrossFit WOD, March 2, 2021

3/2/21

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 18:
20 Single DB Alternating Snatch
20 Box Jump Overs (24/20")
20 Single DB Hang C&J
20/15 Cal Bike

DB (50/35)
*Switch every 5 reps on the C&J

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