5/12/22
Metcon
Metcon (Time)
Every 5 Minutes Until 300/250 Calories:
400 Meter Run
Max Calorie Row
400 Meter Run
Max Calorie Row
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, May 12, 2022
CrossFit WOD, May 12, 2022
