5/15/21
Metcon (Time)
Partner WOD
5 Rounds:
50/36 Cal Bike
16 Hang Cleans
10 Push Jerks
40 Star Fish Sit-ups (10 per leg for each partner)
5 Rounds:
50/36 Cal Bike
16 Hang Cleans
10 Push Jerks
40 Star Fish Sit-ups (10 per leg for each partner)
ADV RX 155/105
RX 135/95
