CrossFit WOD, May 24, 2022

CrossFit WOD, May 24, 2022

5/24/22

Gymnastics
Metcon
Bar Muscle-Ups

For Quality:

[CHOOSE 1 OF THE FOLLOWING]:
– 25 Bar Muscle-Ups
– 35 Banded Bar Muscle-Ups
– 45 Strict Pull-Ups

Weightlifting

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jumbowp

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