CrossFit WOD, May 30, 2020

CrossFit WOD, May 30, 2020

5/30/20
Rescue Park 9:30am

Metcon
Metcon (Time)
Partner WOD
30 Hills
300 Air Squats
Partner A runs a small lap while Partner B gets the reps done then Partner B does a small lap while Partner A gets reps done. Continue to alternate on the run and the reps until all reps are complete.

jumbowp

jumbowp

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