CrossFit – Thu, Nov 16
Metcon (AMRAP – Rounds and Reps)
Partner WOD
AMRAP 25
40/30 Calorie Echo Bike
20 Hang DB Snatch (R)
20 Hang DB Snatch (L)
Dumbbell (50/35)
Partner WOD
AMRAP 25
40/30 Calorie Echo Bike
20 Hang DB Snatch (R)
20 Hang DB Snatch (L)
Dumbbell (50/35)
CONTACT INFO