CrossFit – Sat, Nov 26
Metcon (Time)
<p>Partner WOD</p><p>5 Rounds For Time:</p><p>20 Over the Bar Burpees</p><p>20 Power Snatches</p><p>200m Run</p><p> </p><p>*Split Reps and run together.</p><p>Round 1: 95/65</p><p>Round 2: 115/85</p><p>Round 3: 135/95</p><p>Round 4: 115/85</p><p>Round 5: 95/65</p>
