CrossFit WOD, November 27, 2021

CrossFit WOD, November 27, 2021

11/27/21

Metcon
Metcon (Time)
Partner WOD
For Time:
800m Row
800m Run
30 Hang Clean & Jerks 135/95
800m Row
800m Run
30 Push Jerks 135/ 95
800m Row
800m Run
30 Hang Cleans 135/95

Split Reps and Meters and Run together

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