CrossFit WOD, October 5, 2021

CrossFit WOD, October 5, 2021

10/5/21

Weightlifting
Power Clean (5 x 1 climbing)

Metcon
Metcon (Time)
For Time:
20 C2B
50/35 cal bike
30 Pull-ups
1 mile Run or Row 2,000m
40 T2B

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