CrossFit WOD, October 9, 2021

CrossFit WOD, October 9, 2021

10/9/21

Metcon
Metcon (Time)
Partner WOD
ADV RX
10 Rounds For Time:
6 Thrusters (155/105)
6 BMU

RX
10 Rounds For Time:
6 Thrusters (135/95)
6 C2B

*Split reps

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