CrossFit WOD, September 1, 2021

CrossFit WOD, September 1, 2021

9/1/21

Weightlifting
Deadlift (6×3 TNG Climbing to a heavy set)

Metcon
Metcon (Time)
For Time:
24/18 Cal Bike
15 Clean & Jerk
24/18 Cal Bike
12 Clean & Jerk
24/18 Cal Bike
9 Clean & Jerk
25/18 Cal Bike

RX 115/85

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