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CrossFit WOD, September 16, 2021
CrossFit WOD, September 16, 2021
By
jumbowp
Posted
September 15, 2021
In
Uncategorized
9/16/21
Metcon
Metcon (Time)
5 Rounds
25 Cal Bike
10 Push-ups
200m Run
10 weighted sit-ups or T2B or GHD’s or Starfish
jumbowp
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