CrossFit WOD, September 17, 2022

CrossFit WOD, September 17, 2022

9/17/22

Metcon
Metcon (Time)
Partner WOD:
4 Rounds For Time:
50 T2B
500/400m Row
50 Step-ups W/single DB 50/35

RX 30 T2B and 30 Step-ups

jumbowp

jumbowp

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