CrossFit WOD, September 4, 2020

CrossFit WOD, September 4, 2020

9/4/20
MoFlow 7:30am

Metcon
Metcon (Time)
2 Rounds For Time:
90/70 Calorie Row
70 Wallballs (20/14)
50 KBS (24/16kg)
30 Burpee Box Jump Overs (24"/20")

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