12/11/21
Metcon
Metcon (Time)
Partner WOD
100 Star Fish
50 Wallballs
800m Row
50 Wallballs
800m Row
50 Wallballs
100 Star Fish
100 Star Fish
50 Wallballs
800m Row
50 Wallballs
800m Row
50 Wallballs
100 Star Fish
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
