3/26/22
Metcon
Metcon (AMRAP – Rounds)
Partner
WOD5
Rounds For Time:
200 Meter Run
30 Box Jumps (24"/20")
30 Wallballs 20 / 14 lb to 10/9ft.
WOD5
Rounds For Time:
200 Meter Run
30 Box Jumps (24"/20")
30 Wallballs 20 / 14 lb to 10/9ft.
*Repeat from 9.28.2019