CrossFit WOD, November 2, 2023

CrossFit WOD, November 2, 2023

CrossFit – Thu, Nov 2

Metcon (Time)

6 Rounds For Time:

12 Pull-ups

21 KBS 24/16kg

400m Run

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  • CrossFit Allegiance
  • 615 NC-16 Business, Denver, NC 28037
  • 704-778-1408
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