CrossFit – Sat, Oct 12
Team of Three (Calories)
AMRAP 30
120/90 Calorie Bike
90 Power Snatches 115/85
120/90 Calorie Bike
90 Clean & Jerks 135/95
Max Calorie Bike
-One person works at a time
-Split reps as you’d like
-Mixed Team Calories
– 2 Guys, 1 Girl 110
– 2 Girls, 1 Guy 100
