8/18/15
CrossFit Allegiance – Regional Athletes View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 3 sets of 60% of best unbroken set of Muscle ups
CrossFit Allegiance – Regional Athletes View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 3 sets of 60% of best unbroken set of Muscle ups
CONTACT INFO