Our facility is state-of-the-art, but not in the way of your typical big-box gyms. We don’t have ellipticals or weight machines. We use your body and real weights to create free, natural movement. We only have machines that mimic functional movement, and none of those that don’t contribute to overall health and a lean, conditioned body. We welcome you to take a look around our box and our equipment – you won’t see full length mirrors but you’ll see results in your own mirror and in the fit of your clothes when you make the move to functional fitness.

There are many elements that go into making a world-class facility. We pride ourselves in personal one-on-one training every time you come in for a workout. We offer 6,500 square feet of space all dedicated to CrossFit Classes to train safely with top of the line new MSDUSA equipment. Our coaches and staff are continuously educating themselves, taking various course and clinics to better serve you. We have been around for over 2 years. We have 6 experienced coaches and well over 100 members.