2/18/16
CrossFit Allegiance – CrossFit Happy Birthday Jake Quilla! View Public Whiteboard Skill Goat Day (AMRAP – Reps) Goat #1 EMOMx10min then Goat #2 EMOMx10minPut what your goat is in the Notes. Mobility
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
