CLASS SCHEDULE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 6:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 8:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | CrossFit | Open Gym |
| 9:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 12:00 PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 4:00 PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 5:30 PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | Open Gym |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 6:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility |
CrossFit | Open Gym | |
| 8:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | CrossFit | Open Gym |
| 9:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 11:30AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 12:30PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 4:00 PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | Open Gym | |
| 5:30 PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | Open Gym |
Yoga classes are twice a week and vary throughout the week
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | ||
| 6:30 AM | CrossFit | CrossFit | CrossFit | Mobility | CrossFit | ||
| 8:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | ||
| 9:30 AM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | CrossFit | |
| 10:30AM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | ||
| 12:00PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | ||
| 1:00 PM | Open Gym | Open Gym | Open Gym | CrossFit/ Mobility Open Gym | Open Gym | Open Gym | |
| 2:00 PM | CrossFit/ Mobility | ||||||
| 3:00 PM | Open Gym | Open Gym | Open Gym | CrossFit/ Mobility Open Gym | Open Gym | Open Gym | |
| 4:00 PM | CrossFit | CrossFit CrossFit Kids CrossFit Teens | CrossFit | CrossFit/ Mobility CrossFit Kids CrossFit Teens | CrossFit | ||
| 5:00-5:30 PM | Open Gym | Open Gym | Open Gym | CrossFit/ Mobility | Open Gym | ||
| 5:30 PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit | ||
| 6:30 PM | CrossFit | CrossFit | CrossFit | CrossFit/ Mobility | CrossFit |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:30am | CrossFit | CrossFit | CrossFit | CrossFit + Mobility | CrossFit |
| 6:30am | CrossFit | CrossFit | CrossFit | Mobility | CrossFit |
| 7:30am | Mobility | ||||
| 8:30am | CrossFit | CrossFit | CrossFit | CrossFit + Mobility | CrossFit |
| 9:30am | CrossFit | CrossFit | CrossFit | CrossFit + Mobility | CrossFit |
| 11:30am | CrossFit | CrossFit | CrossFit | CrossFit + Mobility | CrossFit |
| 12:30pm | CrossFit | CrossFit | CrossFit | CrossFit + Mobility | CrossFit |
| 1:30pm-3:30pm | Open Gym | Open Gym | Open Gym | CrossFit + Mobility + Open Gym | Open Gym |
| 4:00pm | CrossFit | CrossFit | CrossFit | CrossFit + Mobility + CrossFit Kids + CrossFit Teens | CrossFit |
| 5:00pm | Mobility | CrossFit + Mobility | |||
| 5:30pm | CrossFit | CrossFit | CrossFit | CrossFit + Mobility | CrossFit |
