9/11
Main – CrossFit Metcon 9/11 (Time) 2001m Row 11 Box Jumps 11 Thrusters 135/95 11 Burpee C2B 11 Power Cleans 135/95 11 HSPU 11 KBS 32/24 11 T2B 11 DL 275/195 11 Push Jerks 135/95 2001m Run
Main – CrossFit Metcon 9/11 (Time) 2001m Row 11 Box Jumps 11 Thrusters 135/95 11 Burpee C2B 11 Power Cleans 135/95 11 HSPU 11 KBS 32/24 11 T2B 11 DL 275/195 11 Push Jerks 135/95 2001m Run
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