1/14/15
Main – CrossFit Please sign up for class. Weightlifting Power Snatch (1. 1×5 then 2. 5×2) Metcon Metcon (Time) 5 Rounds 10 OHS 95/65 50 DU
Main – CrossFit Please sign up for class. Weightlifting Power Snatch (1. 1×5 then 2. 5×2) Metcon Metcon (Time) 5 Rounds 10 OHS 95/65 50 DU
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