3/17/15

Leave a Comment / Uncategorized, WOD /

Main – CrossFit Happy Birthday Brent Miller! View Public Whiteboard Weightlifting Deadlift (5×3, climbing ) Metcon Metcon (Time) 50 Cal Row 50 Box Jumps 25 DL (135/95) 25 Burpees over Bar

3/17/15 Read More ยป