October 12, 2016

CrossFit Allegiance – CrossFit Our Barbell for Boobs fundraising page is https://fundraise.barbellsforboobs.org/fundraiser/765130 For every $50 raised we give a free mammography away to someone that deserves to know. Thank you! View Public Whiteboard Weightlifting Front Squat (3×80%, 1×85%, 3×80%, 1×87%, 3X80%, 1×90%) Triple at 80%; Single at 85%; Triple at 80%: Single at 87%; Triple […]