3/25/17
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) Teams of 2, AMRAP 20: 12 Calorie Row 9 Power Snatches (75/55) 6 T2B *One athlete working at a time *Full round, then switch
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) Teams of 2, AMRAP 20: 12 Calorie Row 9 Power Snatches (75/55) 6 T2B *One athlete working at a time *Full round, then switch