4/25/17
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Masters Qualifier 17.1 (2) (AMRAP – Reps) For time: 100 dumbbell snatches, 50/35 80-calorie row 60 bar facing burpees 40 ring muscle-ups Time cap: 20 minutes
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Masters Qualifier 17.1 (2) (AMRAP – Reps) For time: 100 dumbbell snatches, 50/35 80-calorie row 60 bar facing burpees 40 ring muscle-ups Time cap: 20 minutes