4/27/17
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Partner benchwarmers (Time) Teams of 3: 3 Rounds: 100 Calorie Row 50 Bench Press (135/95) 400m Team Run ADV RX as written RX (115/80) Scaled Floor Press
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Partner benchwarmers (Time) Teams of 3: 3 Rounds: 100 Calorie Row 50 Bench Press (135/95) 400m Team Run ADV RX as written RX (115/80) Scaled Floor Press
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