May 24, 2018

CrossFit Allegiance – CrossFit Happy Birthday Kyle! Everyone’s invited to Shannon’s this Saturday for a “Pre-Murph Protein ? & Carb ? Load” party Sat 5/26, 2pm – until. Family friendly. 5714 Tipperary Drive, Denver. BYOB and swim suits if interested. View Public Whiteboard Metcon Metcon (AMRAP – Reps) 3 Rounds: Team A max Cal Bike […]