8/25/18
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Team of 3 For Time: 100 HSPU 100 Cleans 155/105 -then- 5 Rounds 60/45 Cal Row 30 Burpees 150 DU RX 135/95
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Team of 3 For Time: 100 HSPU 100 Cleans 155/105 -then- 5 Rounds 60/45 Cal Row 30 Burpees 150 DU RX 135/95
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